Milan Lalosevic
I don't want to brag, but I'm the best.
Ja. Ko sam ja? Milan Lalošević
I am a trainer and fitness instructor, exercise instructor.
Imam blago sala na stomaku i tanke listove (vežbam ih, ali tu nema pomoći). Oženjen sam 15 godina (dok ovo čitate onda i duže). Imam dva sina, ljubi ih majka, koji me usrećuju i po malo izluđuju kao i svakog roditelja ove planete. Ponekad zapalim cigaretu uz kafu, čašu vina ili pivo. Jedem meso i puno povrća, tri boje moraju da budu u tanjiru za svaki obrok (nijanse braon i žute boje se računaju kao jedna). Od suplemenata koristim C vitamin i magnezijum. Proteine unosim žvakanjem.
In 2001, I entered the Faculty of Sports and Physical Culture and that's when my career began in the small "Gym Tonic" fitness center. In my previous work, I was a coordinator of personal and group trainers, an educator, I attended many courses and seminars, I tried various good and even better exercises...
...and I think I should share my knowledge, experience, jokes and laughter with the world.
Our life is as rich as the people we make happy!
Stay strong, be kind, be beautiful.
Our workouts are here to help you move, get stronger and feel better - in your own way, in your own time. Browse through the offer and choose what you like best.
Take a peek behind the scenes of our training and daily tips. There are short videos full of useful tricks, motivation and practical exercises.
Flexibility and mobility are often overlooked, but are actually among the most important components…
Motivation is a powerful force, but sometimes it needs a little extra trick…
We all know that exercise is important for health, strength and energy, but…
When we talk about health, most people immediately think of training and nutrition….
In the modern way of life, where we move less and less, and more and more...
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Probaj besplatan kurs i oseti kako izgledaju naši treninzi, energija i pristup vežbanju.
