Dedicate only 9.99 minutes a day to your body and enjoy movement and strength. You can follow the training anytime, anywhere, 24/7.
13 videos
2 months
26€
Why do we brush our teeth twice a day for three minutes? To stay beautiful, fragrant and healthy. So why don't we pay just as much attention to our muscles, joints and tendons? They are the foundation of our body, what moves us through life.
Can we get fit in just 9.99 minutes a day? We can't. But we can only devote so much time to keeping our spine mobile, our trunk muscles strong and firm, and our joints lubricated and vital. Small investment, big results.
A wonderful day has dawned - let's dedicate 9.99 minutes to ourselves - a light set of exercises in the morning, a short break at work or relaxing before bed. It doesn't matter when, it's important that we give our body therapy. Let's take care of it, it's the only one we have.
Let's get started today. Just 9.99 minutes a day can make the difference between mobility and stiffness, between strength and weakness, between a life full of energy and one full of limitation. Your body deserves that attention. You deserve it.
With our carefully designed program, dedicate just 9.99 minutes a day to a healthier, stronger body today!
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