{"id":1347,"date":"2025-10-23T15:15:05","date_gmt":"2025-10-23T13:15:05","guid":{"rendered":"https:\/\/sweat-cloud.com\/?post_type=courses&#038;p=1347"},"modified":"2025-12-29T10:57:05","modified_gmt":"2025-12-29T09:57:05","slug":"%d0%bf%d0%b5%d1%80%d1%81%d0%be%d0%bd%d0%b0%d0%bb%d0%b8%d0%b7%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc%d0%bc%d1%8b","status":"publish","type":"courses","link":"https:\/\/sweat-cloud.com\/ru\/courses\/personalizovani-programi\/","title":{"rendered":"Personalizirovann\u044be programm\u044b"},"content":{"rendered":"<p>Po\u0161aljite nam zahtev. Trener odgovara i \u0161alje Vama zahtev sa nekoliko pitanja.<\/p>\n<p>Radimo on-line procenu fizi\u010dke forme kroz nekoliko ve\u017ebi. Ka\u017eite nam \u0161ta imate od rekvizita za ve\u017ebanje kod ku\u0107e ili \u0107ete ve\u017ebati u fitnes centru.<\/p>\n<p>Trener kreira 2 do 5 treninga nedeljno (2 je minimum za postizanje rezultata, 5 je sasvim dovoljno za nas obi\u010dne ljude).<\/p>\n<p>Programma trenirovok sostoit iz kompleksov upra\u017eneni\u0439, raspredel\u0451nn\u044bh po dn\u044fm. Ka\u017edoe upra\u017enenie soprovo\u017edaets\u044f opisaniem i video pravil\u044cnogo v\u044bpolneni\u044f.<\/p>\n<p>M\u044b nahodims\u044f v posto\u044fnnom kontakte, \u010dtob\u044b optimal\u044cno ocenit\u044c koli\u010destvo podhodov, povtoreni\u0439 i nagruzok dl\u044f ka\u017edogo upra\u017eneni\u044f.<\/p>\n<p>M\u044b sl\u044b\u0161im drug druga, m\u044b vidim drug druga, m\u044b praktikuems\u044f!<\/p>","protected":false},"excerpt":{"rendered":"<p>Po\u0161aljite nam zahtev. Trener odgovara i \u0161alje Vama zahtev sa nekoliko pitanja. Radimo on-line procenu fizi\u010dke forme kroz nekoliko ve\u017ebi. Ka\u017eite nam \u0161ta imate od rekvizita za ve\u017ebanje kod ku\u0107e ili \u0107ete ve\u017ebati u fitnes centru. Trener kreira 2 do 5 treninga nedeljno (2 je minimum za postizanje rezultata, 5 je sasvim dovoljno za nas [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":66,"template":"","course-category":[],"course-tag":[],"class_list":["post-1347","courses","type-courses","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/courses\/1347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/users\/8"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/media\/66"}],"wp:attachment":[{"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/media?parent=1347"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/course-category?post=1347"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/sweat-cloud.com\/ru\/wp-json\/wp\/v2\/course-tag?post=1347"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}